Wednesday, August 31, 2016

Whatever Half Marathon Training Program

Whatever Half Marathon Training Program 


For those that wish to continue with us into the fall, or return after a summer hiatus, we have the Whatever Training Program. Like the summer version, we’re focused on regaining or maintaining fitness but for a wider variety of events. Group size is limited to around 100 runners and the program follows a similar format. The difference is there is no specific race we train for. Thus, we each train for “whatever” we want.
Maybe you aim to run the popular Silver Strand Half Marathon in Nov. Could be you want a couple of hours of support while working up to a full marathon. Maybe you are looking to meet other runners like you training for “whatever” – you define the goal and distance. Events in Nov, Dec. and Jan would be great fit for this program.
Once the weather starts to cool, we move inland more often to run trails in Los Penasquitos Canyon Preserve and Mission Trails and San Diego Track Club fall cross-country races. The program ends with the annual Christmas Card Lane Run in December.
The program includes weekly Tuesday night group track workouts and Saturday morning long runs with aid station support, training schedules tailored for three running speeds (12:00 to 10:00 minutes per mile, 10:00 to 7:30 minutes per mile, and 7:30 minutes per mile and faster), seminar speakers, access to a half marathon training web site, and long run course maps/route descriptions and more.
At a Glance:
  • Program runs 9/17/2016 - 12/17/2016. 
  • Fee of $115* includes a technical T-shirt, program coaching, access to exclusive web site content and ‘closed’ group workouts  (Tue & Sat) and one year membership. Log in to see the member’s program only pricing of $65
  • The program is capped at 100 runners
One year membership and entry into the “Whatever” half marathon program together. If you are already a member, log in to see the discounted “Whatever” only price.

Hope to see you out there!

-Ashley



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